Per tablet
- L-Tyrosine
- 300 mg
- Citicoline
- 250 mg
- L-Theanine
- 150 mg
- Caffeine
- 75 mg
- Vitamin B6
- 5 mg
- Vitamin B12
- 100 mcg
Focus supplement
CROW
- Focus
- 30 tablets
- Tart cherry
- Nicotine-free
A chewable, tart-cherry focus tablet that lives in your pocket.
- 75 mg caffeine, about one cup of coffee
- L-theanine for a calmer kind of alert*
- Citicoline + L-tyrosine to support focus and attention*
FlavorTart cherry
Join the waitlist- Secure checkout by Shopify
- Recyclable steel tin
Crow is a chewable focus tablet in a pocket tin. Each tablet pairs 75 mg of caffeine with the compounds people take alongside caffeine to keep it smooth. Thirty tart-cherry tablets, nothing to swallow, nothing to hold in your mouth.
L-Tyrosine 300 mg, Citicoline 250 mg, L-Theanine 150 mg, Caffeine (anhydrous) 75 mg, Vitamin B6 5 mg, Vitamin B12 (methylcobalamin) 100 mcg.
Other ingredients: citric acid, cherry flavor, sucralose.
Chew one tablet when you need to lock in. Check the label for the daily maximum, and count the other caffeine in your day: coffee, energy drinks, pre-workout.
The Crow formula
Built around one cup of coffee, plus the four things that make the focus land smooth.
- 75 mgCaffeineAbout one cup of coffee. The wake-up.
- 150 mgL-TheanineThe amino acid in green tea, for a calmer alert*
- 250 mgCiticolineA choline source that supports attention and memory*
- 300 mgL-TyrosineA dopamine building block for focus under pressure*
- 5 mgVitamin B6Supports normal energy metabolism*
- 100 mcgVitamin B12Methylcobalamin, the active form*
How it works
A stack, not just a dose.
- Pop the tin96 × 60 × 22 mm. It rides in your jeans' fifth pocket or your laptop sleeve, so it's there when the slump is.
- Chew oneTart cherry flavor. No water, nothing to swallow, nothing to hold in your mouth.
- Caffeine wakes you up75 mg, the same as a cup of coffee.
- Theanine smooths it outTaken with caffeine for focus without the jittery edge*
- Tyrosine + citicoline do the focusingThe part that's there for the work itself, not just the buzz*

Nothing you don't need.
- Nicotine
- Plastic bottles
- Blister packs
- Water to wash it down
Still not sure?
How much caffeine is in one tablet?
75 mg, about what's in a cup of coffee. An average 16 oz energy drink has around 160 mg.
Who shouldn't take Crow?
Crow is for adults. It isn't recommended for anyone under 18, pregnant or nursing, or sensitive to caffeine. Talk to a healthcare professional first if you take medication or have a medical condition.
What does it taste like?
Tart cherry. Every tablet is cherry flavored.
How does the subscription work?
Pick your size and how often you want it. Every subscription delivery is $5 off, and you can skip, pause or cancel from your Flock account at any time.
How is this different from a caffeine pill?
A caffeine pill is caffeine alone. Crow pairs a moderate dose with L-theanine to smooth it out and L-tyrosine and citicoline to support focus itself*
Is the tin recyclable?
Yes. It's a hinged steel tin with no blister pack, plastic bottle or desiccant packet, and it's 100% recyclable when it's empty.
When does it ship?
The first run is being made now. Waitlist members get 48 hours of early access before Crow goes on sale to everyone.